“ I attended Tania’s contemporary technique release- based classes in South London for six months. She made the class very enjoyable. She was very patient at explaining her technique, and often provided visualisation cues to help with the movement. She also adapted the class to whoever was attending. I would highly recommend you attend one of her classes. “
By Alison Furey

“I had a really good time at my class with Tania. She is a really energetic teacher and taught me many cool moves I never thought about before. It’s a great class and my body felt really good afterwards.
By Rome Magen.

Workshops

17 August 2025

dancing-the-body-landscapes-song workshop

as part of the Land in Motion. Transforming People and Nature Exhibition (LU)

July 2021: Let’s rave regenerative stories workshop as part of la Triennale Jeune Création (LU) 

29 February 2020: How do you do?, a workshop as part of Towards Regenerative Cultures, at The Green, London (UK)

31 January 2020: OpenLab facilitation of sounding the body-landscape, at Chisenhale Dance Space, London (UK)

Co-facilitation
21 March 2026: Paths to Perception workshop – co-fascilitation with the Antropical artists’ collective and Our Common Future at neimënster (LU)

4 – 5 December 2021: Re-Present Yourself at Casino Display (LU)

Teaching material & history

My teaching practice centers on contemporary dance, choreographic facilitation, and movement research. Grounded in a somatic and holistic approach, my classes blend technical training with creative exploration.

Core Specialisms: Release Technique, Floor Work, Contact Improvisation, and Creative/Choreographic Practice.

Somatic influences: Experimental Anatomy, Bartenieff Fundamentals, Laban Movement Analysis, and experiences in Shin Somatics, Skinner Releasing Technique, Feldenkrais, Body-Mind Centering (BMC), and Fascia research.

Martial Arts, Energy and Body Practices: Infused with principles of Aikido, Tai Chi, Chi Gung, as well as some Kung Fu and Yoga. Nourished by one year-and-a-half study of Shiatsu including Traditional Chinese Medicine.

Technical Heritage & Continued Training: In addition to all of the above, my training is built upon extensive foundational training in classical Ballet alongside historic modern lineages, including Cunningham, Graham, and Limón techniques. My ongoing professional development includes dives into various contemporary techniques, such as Axis Syllabus, Flying Low, Passing Through, as well as Capoeira, African dance, House, Hip Hop, and Dance Fusion.

Teaching & Academic Experience

Professional & Company Classes: Taught professional-level training and workshops internationally at Trois C-L (Luxembourg), The Firkin Crane (Ireland), Y-Space (Hong Kong), and the George Apostu Cultural Centre (Romania).

Community Shared Practices: co-facilitated peer-led sessions for Exit Map, co-leading Shared Training and Shared Practice for professional dancers across London venues including TripSpace (Haggerston), The Green (Nunhead), and The Old Tidemill School (Deptford).

Institutional & Community Settings: Instructed at the Conservatoire de la Ville de Luxembourg (2017), alongside extensive work in primary and secondary schools, private academies, and council-funded initiatives across London and Luxembourg.

Inclusive & Accessible Dance: Taught specialised dance classes for adults with learning difficulties within the Progress Department at City Lit in London (2015–2017).

Higher Education: Delivered some technique classes during my BA (Hons) and within the postgraduate dance company programs.

Youth & Assistant Roles: Supported early-years education assisting children’s dance classes at Laban (2003, 2015) and the Greenwich Dance Agency (2006).

Since 2005, I have designed inclusive classes and curricula spanning all age groups and skill levels, including: Professional dancers, aspiring vocational dance students, carer and toddler groups (from age 3), youth, teenager, and adult classes , senior citizens and community dance, and classes for people with learning difficulties.

Professional contemporary dance classes

3-7 April 2017: Professional Dance Class at Trois C-L: 

29 February - 4 March 2016 : 10.00-11.30: Professional Dance Class at Trois C-L Luxembourg

Regular Contemporary Soul Groove classes in London

2016-2017 at the Stretch at Goldsmiths, London

2018 at Chisenhale Dance Space

2019 at The Green Community Centre in Nunhead
Contemporary Soul Groove workshops in London

14 April 2016: 19.30-21.00: Contemporary Soul Groove Workshop at White Hart Studios

14 March 2016: 19.00-21.00: Contemporary Soul Groove Workshop at the Conway Hall, London

13 + 14 February 2016: 11.00 and 13.30: Contemporary Soul Groove Workshops for kids 5+ and parents at the Mini Vault Festival  

11 January 2016: 19.00-21.00: Contemporary Soul Groove Workshop at the Conway Hall

Teaching Chronology

2018-2019: Regular Contemporary Soul Groove Dance Classes at Chisenhale Dance Space and the Green Community Centre in Nunhead

2017: June and October: Teaching for Community Focus, London: 

2017: 3-7 April: Professional Dance Class at Trois C-L: 

16/12/2016 - 2017 winter term: teaching Contemporary Dance year 1-6 in the Conservatoire de la ville de Luxembourg

2016-2017: Teaching Contemporary Soul Groove at the Conway Hall and at Goldsmith’s Dance Society

2016-2018: Teaching Dance Workshop in the Progress Department at City Lit

2016: 29 February – 4 March: Professional Dance Class at Trois C-L

2015-2018: Teaching at the Edmund Waller Primary School in New Cross. London

2015-16: Covering contemporary jazz classes in the Central School of Ballet

2016: Teaching Ballet and Street Dance for Aim High Dance Academy

2015-15: Covering Ballet and Street Dance for TEAM in Crystal Palace and Ikanwin in Plaistow.

2015: Assisting creative dance, contemporary dance and dance fusion classes at LABAN

2015: Volunteering for heart’n’soul, an arts organization for people with learning disabilities

2014-2015: Facilitating Shared Practice at the Tidemill School in Deptford, Trip Space, Shadwell and in New Cross Midi Music Company

December 2011: Teaching a  workshop as part of the I-Dance Festival in Hong Kong

September 2011: Career and toddler class at 3 C-L, Luxembourg

April 2010: Giving a one week workshop of contemporary dance for high school kids in Luxembourg, Lycée Alyne Mayrish

February 2010: Teaching professional class as part of our residency at the Firkin Crane, Cork, Ireland.

May 2009: Teaching weekly contemporary dance and contact improvisation within our residency at the Centrul de Cultura GEORGE APOSTU, Bacau, Romania,

April-May 2007: Contemporary dance classes at the Centre de Création Chorégraphique Luxembourg

4-8 April 2007: Similar differences, different similarities, five day workshop in contemporary dance and creation, Centre de Création Chorégraphique Luxembourg

January-March 2007 : Choreographing and teaching a monster dance for primary school children, Ecole Gaston Diderich, Luxembourg

January-Juin 2007: Teaching contemporary dance at the Studio de la Danse in Strossen, Luxembourg

December 2006: Replacing dance classes, ballet and contemporary, for children from the age of four till 18 at the Studio de la Dance in Strossen, Luxembourg

November 2006- Juin 2007: Teaching dance classes to young people from 12 till 16 and older people +55, organized by the Service Sportif de la Ville de Luxembourg

November 2006: Dance classes for musician children, UGDA, Luxembourg

25th of April-4thof July 2006: Assisting children classes, twice a week, 6-8 years and 8-10 years, at James Wolfe Primary School, London, through Greenwich Dance Agency

2-6 November 2005: Similar differences, different similarities, five day workshop in contemporary dance and creation, concluding with a showing in the Centre de Création Chorégraphique Luxembourg

Spring 2003: Assisting career and toddler classes and creative dance classes for children aged 3 to 4, Laban